These delicious Denver Omelet Egg Muffins have all the flavors of your favorite diner breakfast staple in a make-ahead freezable breakfast egg muffin! An easy freezer meal for easy breakfasts throughout the week. Or use them for meal prep. Best of all, they are only 3g carbs per muffin! These easy make-ahead Denver Omelet Egg …
These perfectly crispy Garlic Parmesan Roasted Brussels Sprouts are easy and quick to put together and only call for a handful of ingredients! Best of all they’re ready in only 20 minutes! Really quick and easy to make! Discover Your Free Keto Meal Plan: Embracing the ketogenic lifestyle can feel overwhelming at first, which is why we have a …
This low carb, keto friendly stir fry has ground beef and shredded cabbage cooked in a slightly spicy sauce. With just 7 ingredients, it only takes 30 minutes to prep and cook. Prep Time 5minutes mins Cook Time 15minutes mins Total Time: 20 Minutes Ingredients 1 pound ground beef1 (9-ounce) package raw coleslaw2 scallions, thinly …
With only 6 ingredients, this easy cabbage, potatoes, and bacon stir-fry cooks quickly in 30 minutes using just a single pan. Crispy bites of bacon complement the starchy potatoes, and it’s perfect as a side dish for busy weeknight dinners.’ Prep Time 10 minutes mins Cook Time 25 minutes mins Yield 2 servings Total Time: …
This low carb cornbread with almond flour tastes just like the real thing, without carb-dense ingredients like wheat flour, sugar, and corn. Those of you who enjoy savory cornbread will love the fresh flavor imparted by the jalapeño, scallions, and cheddar cheese. Prep Time 20minutes mins Cook 25minutes mins Cool 10minutes mins Yield 9 servings …
Ratatouille is a delicious vegetable medley of meltingly tender roasted eggplant, tomatoes, and onions, balanced by crisper bites of bell pepper and zucchini. This version reduces preparation time by cutting some vegetables into large 1-inch pieces and using canned crushed tomatoes instead of peeling and chopping fresh ones. Prep Time 15minutes mins Cook Time 1hour …
This Keto Pork and Radish Hash is a great breakfast meal when you are craving potatoes but are following a low-carb diet. Brunch just got even more delightful with my Keto Pork and Radish Hash is mouthwatering dish that brings together savory goodness and keto-friendly ingredients in one satisfying meal. Indulge in a hearty blend …
This chicken tikka masala recipe is restaurant quality, made from scratch, and easy to make in a pressure cooker. The chicken is tender and flavorful, simmered in a creamy tikka masala sauce with a hint of lemon. Prep Time 20 minutes Cook Time 20 minutes mins Marinate 1hour Yield 4 servings Total Time: 1 Hour& …
Craving the flavors in jambalaya, but not its carbs? This low carb version uses cauliflower rice in place of white rice, cooked together with sausage, shrimp, tomato sauce, and Cajun seasoning. It’s a one-pot meal — all ingredients are conveniently cooked together in a single pot on the stovetop. Prep Time 10minutes mins Cook Time …
If you miss bagels on your low-carb diet you are going to love this 20-minute keto bagel recipe. Top it with smoked salmon, cream cheese, and tomato and you have an NYC-style bagel! These low-carb delights provide a delicious and satisfying option that aligns perfectly with a keto lifestyle while still delivering all the joys …