GET YOUR CUSTOM KETO DIET PLAN Would You Like to Know Exactly What to Eat to Lose Fat and Get Healthy Without Giving Up Your Favorite Foods or Starving Yourself?If you’re serious about achieving permanent fat loss and a complete health transformation while eating your favorite foods every meal… I invite you to read this …
I know I’m not Buzzfeed…but I thought this could be fun. You know those “10 Signs You Were Raised in the 1980s” and other fun articles? Hmmm…it makes me wonder. What would the signs be that you’ve had Gastric Bypass or Gastric Sleeve Surgery? These are based on my years working with bariatric patients. I’d love to …
These Sweet Chaffles are perfect for a low-carb breakfast, snack, or dessert! Cheesy waffles are soft, fluffy, and packed with sugar-free white chocolate chips for a treat around 1 net carb each. PREP TIME 5 minutes COOK TIME 30 minutes TOTAL TIME: 35 minutes Ingredients 3 large eggs1/4 cup almond flour3/4 cup shredded mozzarella2 ounces …
This printable 1200-calorie low-carb meal plan should help you with ideas on what to eat if you are trying to follow a low-calorie, low-carb plan for weight loss! If you are like me, you love printable meal plans! I have been collecting healthy meal plans from magazines for at least 2 decades. Whenever I see …